Get personalized insights to help you reset your habits and reclaim your energy - so you can show up fully and consistently for your people and your purpose.
This free call is a 30-minute conversation to help you gain clarity, make a plan, and take action—without pressure or sales tactics.
Clarity on what matters most right now - so you’re no longer guessing where to focus.
Walk away knowing exactly where to focus - based on your values, season of life, and goals.
This isn’t a DIY download. You’ll have my full attention to ask questions, get perspective, and feel supported.
You’ll leave with a simple, doable plan that you actually want to follow and the belief that you can.
Pick a time that works for you using the calendar below.
Share a little about your goals so we can make the most of our time together.
We’ll meet on Zoom to talk through your habits, obstacles, and next steps.
No problem! Life happens. You can reschedule anytime using the link in your confirmation email.
Yes. No pressure, no catch. Just real support to help you take the first step.
That’s exactly why this call exists. We’ll walk through what’s on your plate, what matters most, and where to focus first -so you can stop spinning your wheels and start building real momentum.
If you’re tired of running on empty, falling off track, or always feeling like your behind, this call is for you.
It’s designed to help faith-driven men, like you, start showing up fully and consistently for your people and your purpose.
Not at all. You're in the right place if your faith matters to you and you want to live it out with more energy, consistency, and purpose.
That’s totally up to you. If coaching feels like a fit, I’ll walk you through what it could look like. But either way, you’ll leave with clarity and a simple plan you can start using right away.
Our programs are designed specifically for Christian men - because that’s who we speak to, serve, and understand best. But if you resonate with the mission and feel like it could be a fit, you’re always welcome to reach out.
With Stephen’s help, I developed healthier eating and exercise habits that lowered my daily stress and helped me lose 25 pounds in the first three months of his program. Thanks to his much-needed kick in the pants, I’m now at the lowest weight I’ve been in over ten years—and it’s just the beginning.
I’ve always struggled with consistency—especially when work got stressful. But Stephen helped me break that all-or-nothing mindset and stay on track.
I’ve lost over 30 pounds, feel more confident, and I’m more engaged with my family and my work than I’ve been in years.
Stephen balanced teaching and pushing me extremely well, which got the best out of me—whether it was workouts, nutrition, or helping me find the time to work it all into my schedule.
With his no-nonsense approach, Stephen will get the most out of whatever time you can give him—and you will get results.
He helped me lose 50 pounds in 9 months. His down-to-earth, honest style helped me learn a lot about my own motivation and habits.
This isn’t just a call. It’s your first step toward showing up with more energy, clarity, and purpose - without burning out or checking out.
Choose a time that works for you and book your free 30-minute call using the calendar below.
I’m looking forward to connecting and helping you build a strong foundation - so you can consistently show fully for your people and your purpose.
Sincerely,
