One-on-one coaching to help you build unshakable habits

  • Define a clear vision for your future that excites and motivates you
  • Set practical, measurable goals to turn that vision into reality
  • Focus on what truly matters to achieve those goals efficiently
  • Establish daily routines that keep you on track and moving forward
  • Have a reliable partner to guide you, keep you accountable, and help you stay connected to your goals

"The Habit Coach" Stephen Box

Expert Contributor For: 

Can you relate to one or more of these problems? 

Unshakable Habits Can Help

  • Most days end feeling like you’ve barely scratched the surface on your to-do list.
  • You consistently break promises to yourself to prioritize your physical and mental health.
  • Work bleeds into your personal time, leading to tension and disconnect in your relationships with family, and leaving you with little time for yourself.
  • Constant distractions and a lack of motivation often knock your goals for personal and professional growth off track.
  • You're not living the life that you want to live and you're unsure what to do first.
  • You're finding that the methods and habits that served you well before aren't bringing the same results now.

Get Coaching In These Areas

Coach Stephen has over a decade of experience and education in the following areas. Including certifications as a Board Certified Health and Wellness Coach, Elite Fitness Coach, Nutrition Coach, Behavior Change Specialist, and Sleep, Stress Management, and Recovery Specialist.



Sleep & Recovery

stress management



Professional Growth

Time Management & Procrastination

Happy Clients

With his no-nonsense approach, Stephen will get the most out of whatever time you can give him and you WILL get results. He helped me lose 50lbs in 9 months. His down to earth, honest approach helped me learn so much about my own motivation and habits.

Chris LeFave

I've always struggled to stay consistent, especially when things get busy at work but Stephen has helped me learn to stay on track to reach my health and fitness goals. He is great at building on strengths and overcoming weaknesses to produce results.

Chris Amato

With Stephen's help, I was able to develop healthier eating habits and exercise routines that helped me lower my daily stress levels and lose 25 pounds in the first three months of his program. Thanks to his much-needed kick in the pants, I'm now the lowest weight I've been in over ten years, and it's just the beginning.

Josh Comstock

Stephen balanced teaching and pushing me extremely well, which got the best our of me - whether it was workouts, nutrition, or helping me find the time to work it all into my schedule.

Colin Vanatta

Why Work With Unshakable Habits?

Tailored Strategies

Your coach designs solutions specifically for your unique challenges, ensuring a personalized coaching experience.

Empowering Accountability

A partnership where accountability fuels your progress, with a coach dedicated to bringing out your best.

Mindset Mastery

Learn the mental strategies of top performers, transforming your mindset for peak performance.

Trackable Progress

Track your growth with clear personal KPIs, making every step in your journey measurable and meaningful.

Experience & Education

Inspired by his own 80lb weight loss, coach Stephen brings over a decade of experience and certifications in health, fitness, nutrition, behavior change, sleep, and stress management

Client-Centered Approach

Our client-centered approach is a partnership between two experts: you're the expert on your life, and we're the experts on building habits that help you create the life you want.

Benefits of Coaching


More Confidence

80% of people who receive coaching reported increased self-confidence. - Institute of Coaching


Improved Performance

73% of coaching clients saw improvement in their relationships, communication skills, interpersonal skills, work performance, work/life balance, and wellness. - Institute of Coaching


Increased Productivity

Coaching can lead to an 88% increase in productivity versus 23% from training alone. - Training Industry

Kickstart Your Journey To Habit Mastery

Three Simple Steps to Building Unshakable Habits

Book Your complimentary Roadmap Call

Get started by booking a complimentary 30-minute roadmap call. We'll talk about your goals, where you're at right now, and if Unshakable Habits Coaching is a fit for you.

Get a taste of unshakable coaching

During your roadmap call, you'll help me understand the key areas that you're looking to grow, and we'll explore ways to help you succeed using the Unshakable Framework.

Begin your coaching journey with unshakable habits

If we mutually agree that Unshakable Habits is the right fit for you, we'll create a customized habit roadmap tailored to your unique goals and aspirations, setting the stage for your success.

Stephen Box - Unshakable Routines Head Coach

Meet your coach, Stephen Box

In 2009, a pivotal moment as a retail store manager led to my transformation. Witnessing my out-of-shape self on security footage, I embarked on a journey, losing 80lbs in 10 months, and igniting a passion for health and wellness.

With over a decade of experience, I'm not only a National Board Certified Health and Wellness Coach but also the founder of Unshakable Habits and host of the Unshakable Habits podcast. My expertise includes habit and behavior change, fitness, nutrition, sleep, and stress management.

My philosophy, Synergistic Self-Improvement, focuses on daily habits for overall health, stronger relationships, enhanced productivity and continuous growth. It's a practical approach for sustainable life changes, shared through my coaching and podcast.

I'm Here To Help...

book a complimentary, no obligation call to get answers to your questions and learn how we can help