One-on-one coaching to help you build unshakable habits
"The Habit Coach" Stephen Box
Expert Contributor For:
Can you relate to one or more of these problems?
Unshakable Habits Can Help
Get Coaching In These Areas
Coach Stephen has over a decade of experience and education in the following areas. Including certifications as a Board Certified Health and Wellness Coach, Elite Fitness Coach, Nutrition Coach, Behavior Change Specialist, and Sleep, Stress Management, and Recovery Specialist.
Exercise
Nutrition
Sleep & Recovery
stress management
Mindset
Communication
Professional Growth
Time Management & Procrastination
Happy Clients
With his no-nonsense approach, Stephen will get the most out of whatever time you can give him and you WILL get results. He helped me lose 50lbs in 9 months. His down to earth, honest approach helped me learn so much about my own motivation and habits.
Chris LeFave
I've always struggled to stay consistent, especially when things get busy at work but Stephen has helped me learn to stay on track to reach my health and fitness goals. He is great at building on strengths and overcoming weaknesses to produce results.
Chris Amato
With Stephen's help, I was able to develop healthier eating habits and exercise routines that helped me lower my daily stress levels and lose 25 pounds in the first three months of his program. Thanks to his much-needed kick in the pants, I'm now the lowest weight I've been in over ten years, and it's just the beginning.
Josh Comstock
Stephen balanced teaching and pushing me extremely well, which got the best our of me - whether it was workouts, nutrition, or helping me find the time to work it all into my schedule.
Colin Vanatta
Why Work With Unshakable Habits?
Tailored Strategies
Your coach designs solutions specifically for your unique challenges, ensuring a personalized coaching experience.
Empowering Accountability
A partnership where accountability fuels your progress, with a coach dedicated to bringing out your best.
Mindset Mastery
Learn the mental strategies of top performers, transforming your mindset for peak performance.
Trackable Progress
Track your growth with clear personal KPIs, making every step in your journey measurable and meaningful.
Experience & Education
Inspired by his own 80lb weight loss, coach Stephen brings over a decade of experience and certifications in health, fitness, nutrition, behavior change, sleep, and stress management
Client-Centered Approach
Our client-centered approach is a partnership between two experts: you're the expert on your life, and we're the experts on building habits that help you create the life you want.
Benefits of Coaching
More Confidence
80% of people who receive coaching reported increased self-confidence. - Institute of Coaching
Improved Performance
73% of coaching clients saw improvement in their relationships, communication skills, interpersonal skills, work performance, work/life balance, and wellness. - Institute of Coaching
Increased Productivity
Coaching can lead to an 88% increase in productivity versus 23% from training alone. - Training Industry
Kickstart Your Journey To Habit Mastery
Three Simple Steps to Building Unshakable Habits
Book Your complimentary Roadmap Call
Get started by booking a complimentary 30-minute roadmap call. We'll talk about your goals, where you're at right now, and if Unshakable Habits Coaching is a fit for you.
Get a taste of unshakable coaching
During your roadmap call, you'll help me understand the key areas that you're looking to grow, and we'll explore ways to help you succeed using the Unshakable Framework.
Begin your coaching journey with unshakable habits
If we mutually agree that Unshakable Habits is the right fit for you, we'll create a customized habit roadmap tailored to your unique goals and aspirations, setting the stage for your success.
Meet your coach, Stephen Box
In 2009, a pivotal moment as a retail store manager led to my transformation. Witnessing my out-of-shape self on security footage, I embarked on a journey, losing 80lbs in 10 months, and igniting a passion for health and wellness.
With over a decade of experience, I'm not only a National Board Certified Health and Wellness Coach but also the founder of Unshakable Habits and host of the Unshakable Habits podcast. My expertise includes habit and behavior change, fitness, nutrition, sleep, and stress management.
My philosophy, Synergistic Self-Improvement, focuses on daily habits for overall health, stronger relationships, enhanced productivity and continuous growth. It's a practical approach for sustainable life changes, shared through my coaching and podcast.
I'm Here To Help...
book a complimentary, no obligation call to get answers to your questions and learn how we can help
