Book Your Complimentary Habit Audit Today

How much would you value a one-on-one session with an expert trained to help you optimize your habits for better time and energy management? For anyone serious about personal and professional growth, this opportunity would be priceless. But for a limited time, I’m offering that opportunity at no charge.

That’s right, when you book your 30-minute Habit Audit, you have the chance to work with me personally, absolutely free. Typically, a session like this is $200, but I’m waiving the fee for a limited number of applicants who sign up today.

Since I conduct these audits myself, spots are extremely limited. If you’re serious about transforming your habits and taking back control of your time and energy, use the calendar provided to book your session now.

Here's What You'll Get From Your Habit Audit

We’ll analyze your daily routines to pinpoint the behaviors that impact your productivity and well-being.
Get the encouragement and insights necessary to take actionable steps towards improvement.
I’ll reveal the most frequent obstacles to maintaining good habits and provide strategies to overcome them.
Receive a personalized, step-by-step plan for improving the consistency of your habits and create work-life flexibility.

Expert Contributor For:

Happy Clients

With his no-nonsense approach, Stephen will get the most out of whatever time you can give him and you WILL get results. He helped me lose 50lbs in 9 months. His down to earth, honest approach helped me learn so much about my own motivation and habits.

Chris LeFave

I've always struggled to stay consistent, especially when things get busy at work but Stephen has helped me learn to stay on track to reach my health and fitness goals. He is great at building on strengths and overcoming weaknesses to produce results.

Chris Amato

With Stephen's help, I was able to develop healthier eating habits and exercise routines that helped me lower my daily stress levels and lose 25 pounds in the first three months of his program. Thanks to his much-needed kick in the pants, I'm now the lowest weight I've been in over ten years, and it's just the beginning.

Josh Comstock

Stephen balanced teaching and pushing me extremely well, which got the best our of me - whether it was workouts, nutrition, or helping me find the time to work it all into my schedule.

Colin Vanatta