Take the First Step Toward Sustainable Health and Spiritual Growth
Ready to transform your habits and align your health with your spiritual values? Schedule a free 30-minute Habit-Breakthrough Call and gain the clarity and confidence you need to take action.
What is a Habit-Breakthrough Call?
In this 30-minute session, we’ll work together to:
This isn’t a sales pitch—it’s a friendly, no-pressure conversation designed to provide real value and guidance tailored to your unique situation.
What You’ll Gain from the Call
Personalized Insights
Understand your unique challenges and get tailored advice.
Clarity
Walk away with a clear, simple action plan tailored to your unique needs.
1:1 Support
Experience a relaxed, no-pressure conversation tailored to help you focus on what matters most.
Confidence
Feel empowered to take control of your health and develop habits that truly align with your values.
How the Habit-Breakthrough Call Works
You’ll walk away with clarity, confidence, and a clear plan of action.
Schedule Your call
Choose a time that works for you using the calendar below.
Answer a few questions
Help me understand your needs and goals by answering a few quick questions.
Join the Call
We’ll connect via Zoom discuss your current habits, obstacles, and next steps.
Frequently Asked Questions
No problem! You can easily reschedule using the link in your confirmation email.
Yes, absolutely. There’s no catch and no pressure. This call is all about giving you value and helping you take the first step. If you decide to move forward with coaching, we can have that conversation.
If you’re struggling to maintain consistent health habits and want guidance on how to align your wellness goals with your spiritual values, this call is perfect for you.
Faith-Based Health & Wellness coaching goes beyond physical health or atheistic goals - it's about honoring God with every part of our lives. It's about:
- Stewardship: Honoring God with the body He’s given you (1 Corinthians 6:19-20).
- Holistic Living: Aligning your physical, emotional, mental, and spiritual health.
- Grace Over Guilt: Focusing on progress and relying on God’s strength instead of chasing perfection.
Happy Clients
With his no-nonsense approach, Stephen will get the most out of whatever time you can give him and you WILL get results. He helped me lose 50lbs in 9 months. His down to earth, honest approach helped me learn so much about my own motivation and habits.
Chris LeFave
I've always struggled to stay consistent, especially when things get busy at work but Stephen has helped me learn to stay on track to reach my health and fitness goals. He is great at building on strengths and overcoming weaknesses to produce results.
Chris Amato
With Stephen's help, I was able to develop healthier eating habits and exercise routines that helped me lower my daily stress levels and lose 25 pounds in the first three months of his program. Thanks to his much-needed kick in the pants, I'm now the lowest weight I've been in over ten years, and it's just the beginning.
Josh Comstock
Stephen balanced teaching and pushing me extremely well, which got the best our of me - whether it was workouts, nutrition, or helping me find the time to work it all into my schedule.
Colin Vanatta
Ready to Transform Your Health?
Let’s figure out what’s been holding you back and create a plan to move forward. This is your opportunity to gain clarity, get personalized advice, and take the first step toward sustainable health and spiritual growth. Book your free 30-minute call now using the calendar below.
I look forward to speaking with you and helping you build a stronger foundation for your health and spiritual life.
Sincerely,
