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  • Meet Ren Jones

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Ren Jones is the fitness coach that fed-up moms come to after the gimmicks, restriction, and quick fixes don't work.  

He is the owner of Fitness Jones Training, an online coaching business where he specializes in coaching overworked moms by giving them simple, short workouts and uncomplicated nutrition strategies. 

In our interview, Ren discusses how seeing several family members suffer because of poor health inspired him to leave the sales/finance side of corporate America in 2014 and start a career in fitness.

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About the Author Stephen Box

Inspired by his own 80lb weight loss, Stephen Box has dedicated over a decade to the fitness and wellness industry helping others achieve better health by taking their habits from unsustainable to unshakable - without relying on willpower.⁣ ⁣ He is a habit-change specialist, motivational speaker, and host of the Unshakable Habits podcast. Stephen holds certifications as an Elite Fitness Trainer, Transformation Specialist, Online Fitness Trainer, and Sports Nutritionist.⁣ ⁣ When he's not helping clients or speaking he enjoys doing Bible study, spending time with his wife Marclyn, co-hosting the Play Callers Sports Talk Show, or catching the latest Marvel movie.

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