When You Manage Your Time, Energy, and Focus, Everything Else Gets Easier.

Coaching for Christian men who want to grow in faith, be present with family, and perform at their best — without burning out.

photo of Stephen Box wearing a black polo shirt

As a man, you were probably taught to ‘man up’ and do it all yourself. That's a fast track to burnout, frustration, and feeling like you’re never enough. There's a better way. Unshakable Habits gives you with tools and habits to step fully into who God created you to be—as a husband, father, and servant leader.

The Old Way

“Man up” and do it on your own

  • Going “all-in” on changing habits but struggling to stick with them as motivation and willpower fade.
  • Investing hours in a DIY plan but never gaining traction toward your goals.
  • Chasing the world’s definition of success—only to burn out and feel like you’re never enough.

The Unshakable Way

Get coaching to build your personal capacity

  • Build habits that help you grow spiritually, physically, and mentally, equipping you to handle life’s challenges.
  • Get a personalized plan that combines Biblical principles with behavioral science to keep you aligned.
  • Learn to protect your time and manage your energy so you have the capacity to be present for what matters most.

The Old Way Isn’t Working - And These Numbers Prove It

77%

Of employees have experienced burnout at their current job

50+%

Of Christians don’t read the Bible even once a week

60%

Of fathers say they don’t spend enough time with their kids

72%

Of Men don't meet federal physical activity guidelines for exercise

Do you see yourself in these numbers?

Book your free call today to see how capacity coaching helps you show up consistently

What changes with capacity coaching?

In a word—Everything! Now that you have the time and energy to show up consistently, you'll be able to...

  • Start your days with clarity and direction—so you’re in control instead of constantly reacting.
  • Stick with habits that build momentum—so you can finally see actual results, even when life gets unpredictable or motivation runs low.
  • Focus on the daily actions that move the needle—for your faith, family, health, and work.
  • Lead yourself and your family with consistency, faith, and strength—so you can be a good steward of what God has given you.

Is Unshakable Habits Coaching Right For You?

you're in the right place if...

  • You’re tired of just getting by and want to lead with strength and consistency
  • You want to build better habits without burning yourself out
  • You care deeply about your faith, family, and health—but can’t always make enough time for them
  • You’re ready for a system that works in real life, not just when motivation is high

Don't waste your time if...

  • You’re chasing quick fixes instead of long-term growth
  • You want someone else to take responsibility for your results
  • You’ve got a fixed mindset around your limitations—and use them as excuses
  • You avoid structure—even though winging it keeps letting you down

Ready to consistently show up for what's important?

Start with a free call and learn how Personal Capacity Coaching can help you do it

3 steps to Build Your Unshakable capacity

Schedule Your call

This is your chance to ask questions, get clarity, and see if coaching is the right next step—all at no cost to you.

Get your Plan

If you decide coaching is right for you, you’ll get a personalized roadmap built around your values, priorities, and season of life.

Reclaim Your Time & Energy

With your plan in place and the support you need, you’ll finally have the structure, confidence, and capacity to reclaim your time and energy—and show up with strength and purpose where it counts most.

Ready to consistently show up for what's important?

Start with a free call and learn how Personal Capacity Coaching can help you do it


Expert Contributor For: 


Certified coach

-2010-

Meet Your Coach, Stephen Box

Stephen Box is a personal capacity coach and the founder of Unshakable Habits.


Using his 15+ years of coaching experience, knowledge of behavior change science, and Biblical principles—Stephen helps Christian men reclaim their time, energy, and focus, so they can be the husbands, fathers, and servants leaders God calls them to be.


Learn more about Stephen and Unshakable Habits


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