Enter the real game changer. Capacity Coaching based on Biblical principles + behavior science.
The men I work with care deeply about their families, their work, and their faith. But somewhere along the line, their health started declining, their stress levels went up, and their energy dropped.
And just like when I saw myself on that camera—they realized they’re no longer the guy they used to be or the guy they aspire to be.
The man who was full of drive and energy.
Ready to take on life’s challenges.
The one who didn’t feel like he was just getting by.
If that's you, it's easy to think you just need more discipline.
Honestly, you don’t need to be pushed harder.
You definitely don’t need another perfect plan that falls apart the second life gets busy.
What you need is a better foundation.
Because lasting change doesn’t come from white-knuckling your way through a program. It comes from clarity, alignment, and consistency.
That’s why my approach focuses on three things:
Faith-driven identity instead of pressure-based performance
The world tells us we should do more—no matter how much we've done. But a faith-driven identity says we're already enough. We can stop burning ourselves out trying to impress the world. We can become better stewards of our time, energy, relationships, and resources.
Habits that fit your real life
The goal isn’t to fit into someone else’s plan—it’s building habits around the life you’re actually living, with all its responsibilities, priorities, and demands.