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The Unshakable Habits Podcast - with Stephen Box

The Unshakable Habits Podcast gives men the tools to balance family, work, and health so they can realize their full potential as husbands, fathers, and leaders. Each week experts share their stories, experiences and insights to give you the tools to take your habits from unsustainable to unshakable.


Top Episodes

More Episodes

You’re Not Too Busy! Crush Your Health Goals With These 3-Steps

You’re Not Too Busy! Crush Your Health Goals With These 3-Steps

Conquer The Gray Areas of Life with Kari Schwear

Conquer The Gray Areas of Life with Kari Schwear

Living in the Present: A Chat with Lee Eldridge on Energy Management, Habits, and Purpose

Living in the Present: A Chat with Lee Eldridge on Energy Management, Habits, and Purpose

Overcoming Setbacks: 5 Simple Strategies for Getting Back on Your Routine

Overcoming Setbacks: 5 Simple Strategies for Getting Back on Your Routine

Wisdom from the Trenches: Business, Leadership, and Personal Growth with Steve Smith

Wisdom from the Trenches: Business, Leadership, and Personal Growth with Steve Smith

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Meet Host 
Stephen Box

Stephen Box is the founder of Unshakable Habits and the host of the Unshakable Habits Podcast.

Inspired by his own 80lb weight loss, Stephen Box is a National Board Certified Health and Wellness Coach (NBC-HWC) who has dedicated over a decade to helping others achieve deep health. 

Stephen also holds certifications as an Elite Fitness Trainer, PN Level 2 Master Health Coach, Online Fitness Trainer, Sports Nutritionist, and Sleep, Stress Management, and Recovery Coach.

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New Episode Unshakable Habits podcast: Episode 44

Are you really too busy to priortize your health?