experience work-life freedom and flexibility with expert coaching from unshakable habits!

You can have success with less stress. Discover simple, sustainable habits that will help you wake up everyday energized, engaged, and in control of your schedule.

"The Habit Coach" Stephen Box

Expert Contributor For: 

You feel like you know what to do, but you might be experiencing some of these common problems. If so, i can help!

  • No matter how well you plan your days, the constant interruptions of unplanned meetings and urgent tasks throw you off track. You're so busy putting out fires for everyone else that you never manage to finish your own to-do list, making it feel like you're spinning your wheels without making any real progress.
  • You don't have the time or energy to maintain a consistent health routine—even carving out 30 minutes a day feels overwhelming. As a result, your body doesn't feel or perform as well as you'd like, which makes you worry about keeping up with your professional and personal commitments, as well as your long-term health.
  • You crave a better work-life flexibility, but disconnecting from work feels impossible because everyone relies on you. The pressure to constantly check emails and take calls during personal time robs you of meaningful moments with loved ones and leaves little time for yourself.
Headshot of Stephen Box - Founder of Unshakable Habits

I'm Here to Help

Stephen Box, Habit & Behavior Change Coach

Building the right habits is hard enough - sticking with them long enough to see the results you want can be even harder. It requires a whole new set of skills and abilities, most of which are counterintuitive to what comes naturally to most people who are incredibly goal and growth minded. It's a common problem, but one that is solved with the right tools.

Like anything else, building the right habits is about doing the right things, the right way, and in the right order. Relying on willpower or guessing your way through is a recipe for failure. Fortunately, you don't need to do that because I've already done the hard work for you and I'm ready to guide you and show you the way.

Get Coaching In These Areas

Coach Stephen has over a decade of experience and education in the following areas. Including certifications as a Board Certified Health and Wellness Coach, Elite Fitness Coach, Nutrition Coach, Behavior Change Specialist, and Sleep, Stress Management, and Recovery Specialist.

Time Management & Procrastination

Stress & Energy Management


Sleep & Recovery


weight management



Discover How We Can Collaborate for Your Success...

*All programs available virtually

Unshakable Routines 

Our signature 90-day coaching program designed to help you build and implement the right habits so you can excel in the 5 key areas of life. 

One-on-one coaching

You'll work one-on-one with your coach to create a customized plan that meets your goals and individual support to keep you on track.

VIP Strategy Calls

Sometimes you just need a quick, high intensity session with a coach. Our VIP Strategy Calls give you one-on-one access and a roadmap for success.

Happy Clients

With his no-nonsense approach, Stephen will get the most out of whatever time you can give him and you WILL get results. He helped me lose 50lbs in 9 months. His down to earth, honest approach helped me learn so much about my own motivation and habits.

Chris LeFave

I've always struggled to stay consistent, especially when things get busy at work but Stephen has helped me learn to stay on track to reach my health and fitness goals. He is great at building on strengths and overcoming weaknesses to produce results.

Chris Amato

With Stephen's help, I was able to develop healthier eating habits and exercise routines that helped me lower my daily stress levels and lose 25 pounds in the first three months of his program. Thanks to his much-needed kick in the pants, I'm now the lowest weight I've been in over ten years, and it's just the beginning.

Josh Comstock

Stephen balanced teaching and pushing me extremely well, which got the best our of me - whether it was workouts, nutrition, or helping me find the time to work it all into my schedule.

Colin Vanatta

Kickstart Your Journey To Habit Mastery

Three Simple Steps to Start Building Your Unshakable Habits

Book Your complimentary Roadmap Call

Get started by booking a complimentary 30-minute roadmap call. We'll talk about your goals, where you're at right now, and if Unshakable Habits Coaching is a fit for you.

Get a taste of unshakable coaching

During your roadmap call, you'll help me understand the key areas that you're looking to grow, and we'll explore ways to help you succeed using the Unshakable Framework.

Begin your coaching journey with unshakable habits

If we mutually agree that Unshakable Habits is the right fit for you, we'll create a customized habit roadmap tailored to your unique goals and aspirations, setting the stage for your success.

Meet Your Coach, Stephen Box

In 2009, a pivotal moment as a retail store manager led to my transformation. Witnessing my out-of-shape self on security footage, I embarked on a journey, losing 80lbs in 10 months, and igniting a passion for health and wellness.

With over a decade of experience, I'm not only a National Board Certified Health and Wellness Coach but also the founder of Unshakable Habits and host of the Unshakable Habits podcast. My expertise includes habit and behavior change, fitness, nutrition, sleep, and stress management.

My philosophy, Synergistic Self-Improvement, focuses on daily habits for overall health, stronger relationships, enhanced productivity and continuous growth. It's a practical approach for sustainable life changes, shared through my coaching and podcast.

Ready to Start?

book a complimentary, no obligation call to get answers to your questions and learn how we can help

Discover 5 Simple Steps To Create Clear, Focused, And Lifelong Unshakable Habits!

Unlock the power of habits today. Get instant access to the free ultimate habit checklist & min-guide by entering your name and email below.

  • Set goals that truly matter to you and light up your motivation.
  • Find that spark to take action quickly and confidently.
  • Pinpoint the exact steps that will lead you to success in forming new habits.
  • Learn how to get back on track effortlessly, ensuring your habits stick for good.
  • Integrate new habits seamlessly into a busy schedule.
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