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get back 5+ hours of your week while growing your coaching business and achieving your personal goals.

As an online coach, you're constantly pulled in a thousand directions—client work, admin tasks, and family obligations all demanding your attention. Let Coach Stephen Box give you the tools to get ish done - so work doesn't spill into your personal time.

Stephen Box | Health & Productivity Coach


Expert Contributor For: 



You feel like you know what to do, but you might be experiencing some of these common problems. If so, i can help!

  • Despite your best planning, client sessions, content creation, and administrative tasks frequently spill into your nights and weekends. This constant work overflow means sacrificing workouts, sleep, and quality time with family, making it difficult to focus on personal interests or self-care.
  • You need at least 3-4 cups of coffee or energy drinks just to power through your workload. By mid-afternoon, your energy crashes, making it tough to stay focused. When the workday finally ends, you’re too drained to enjoy anything else, leading to evenings spent zoned out in front of the TV or mindlessly scrolling through your phone.
  • Running your online business from home means you’re constantly pulled in different directions—whether it’s dealing with household chores, managing interruptions from family members, or getting sidetracked by non-work activities like social media. The lack of clear boundaries makes it tough to stay focused on your business tasks, causing you to get behind, and allowing work to spill over into your personal time.
Headshot of Stephen Box - Founder of Unshakable Habits

I'm Here to Help

Stephen Box, Habit & Behavior Change Coach

Building the right habits is hard enough - sticking with them long enough to see the results you want can be even harder. It requires a whole new set of skills and abilities, most of which are counterintuitive to what comes naturally to most people who are incredibly goal and growth minded. It's a common problem, but one that is solved with the right tools.

Like anything else, building the right habits is about doing the right things, the right way, and in the right order. Relying on willpower or guessing your way through is a recipe for failure. Fortunately, you don't need to do that because I've already done the hard work for you and I'm ready to guide you and show you the way.

Get Coaching In These Areas

Coach Stephen has over a decade of experience and education in the following areas. Including certifications as a Board Certified Health and Wellness Coach, Elite Fitness Coach, Nutrition Coach, Behavior Change Specialist, and Sleep, Stress Management, and Recovery Specialist.

Time Management & Procrastination

Stress & Energy Management

Mindset

Sleep & Recovery

Communication

weight management

Nutrition

Exercise


Discover How We Can Collaborate for Your Success...

*All programs available virtually

Unshakable Routines 

Our signature 90-day coaching program designed to help you build and implement the right habits so you can excel in the 5 key areas of life. 

One-on-one coaching

You'll work one-on-one with your coach to create a customized plan that meets your goals and individual support to keep you on track.

VIP Strategy Calls

Sometimes you just need a quick, high intensity session with a coach. Our VIP Strategy Calls give you one-on-one access and a roadmap for success.


Happy Clients



With his no-nonsense approach, Stephen will get the most out of whatever time you can give him and you WILL get results. He helped me lose 50lbs in 9 months. His down to earth, honest approach helped me learn so much about my own motivation and habits.

Chris LeFave



I've always struggled to stay consistent, especially when things get busy at work but Stephen has helped me learn to stay on track to reach my health and fitness goals. He is great at building on strengths and overcoming weaknesses to produce results.

Chris Amato



With Stephen's help, I was able to develop healthier eating habits and exercise routines that helped me lower my daily stress levels and lose 25 pounds in the first three months of his program. Thanks to his much-needed kick in the pants, I'm now the lowest weight I've been in over ten years, and it's just the beginning.

Josh Comstock



Stephen balanced teaching and pushing me extremely well, which got the best our of me - whether it was workouts, nutrition, or helping me find the time to work it all into my schedule.

Colin Vanatta


Kickstart Your Journey To Habit Mastery

Three Simple Steps to Start Building Your Unshakable Habits

Book Your complimentary habit breakthrough session

Get started by booking a complimentary 30-minute session. We'll talk about your goals, where you're at right now, and if Unshakable Habits Coaching is a fit for you.

Get a taste of unshakable coaching

During your breakthrough session, you'll help me understand the key areas that you're looking to grow, and we'll explore ways to help you succeed using the Unshakable Framework.

Begin your coaching journey with unshakable habits

If we mutually agree that Unshakable Habits is the right fit for you, we'll create a customized habit roadmap tailored to your unique goals and aspirations, setting the stage for your success.


Meet Your Coach, Stephen Box

In 2009, a pivotal moment as a retail store manager led to my transformation. Witnessing my out-of-shape self on security footage, I embarked on a journey, losing 80lbs in 10 months, and igniting a passion for health and wellness.

With over a decade of experience, I'm not only a National Board Certified Health and Wellness Coach but also the founder of Unshakable Habits and host of the Unshakable Habits podcast. My expertise includes habit and behavior change, fitness, nutrition, sleep, and stress management.

My philosophy, Synergistic Self-Improvement, focuses on daily habits for overall health, stronger relationships, enhanced productivity and continuous growth. It's a practical approach for sustainable life changes, shared through my coaching and podcast.


Discover 5 Simple Steps To Create Clear, Focused, And Lifelong Unshakable Habits!

Unlock the power of habits today. Get instant access to the free ultimate habit checklist & min-guide by entering your name and email below.

  • Set goals that truly matter to you and light up your motivation.
  • Find that spark to take action quickly and confidently.
  • Pinpoint the exact steps that will lead you to success in forming new habits.
  • Learn how to get back on track effortlessly, ensuring your habits stick for good.
  • Integrate new habits seamlessly into a busy schedule.
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