Stop Just Getting By. Be the man god made you to be

Coaching for Christian men who want to close the gap between knowing and doing. Learn to steward your time, energy, and focus.

photo of Stephen Box wearing a black polo shirt

Most men are doing their best to show up for what matters, but without the right support, they struggle to make time for themselves while juggling work, family, and everything else. It doesn’t have to be that way. Unshakable Habits gives you the tools to finally become the man God created you to be.

The Old Way

“Man up” and do it on your own

  • Go "all-in" on changing your habits, but struggle to stick with the changes as motivation and willpower fade.
  • Investing a ton of time trying to patch together a DIY plan—but never gaining any traction toward your goals.
  • Chasing after the world's definition of success—only to burnout and feel like you're never enough.

The Unshakable Way

Get coaching to help build your personal capacity

  • Build habits that help you grow spiritually, physically, and mentally, so you're equipped to handle life's challenges.
  • Get a personalized plan that helps you live in alignment by combining Biblical principles with behavioral science.
  • Learn to protect your time and manage your energy so you have the capacity to be present for what matters most.

The Old Way Isn’t Working - And These Numbers Prove It

77%

Of employees have experienced burnout at their current job

50+%

Of Christians don’t read the Bible even once a week

60%

Of fathers say they don’t spend enough time with their kids

72%

Of Men don't meet federal physical activity guidelines for exercise

Ready to consistently show up for what's important?

Start with a free call and learn how Personal Capacity Coaching can help you do it

What changes with capacity coaching?

In a word—Everything! Now that you have the time and energy to show up consistently, you'll be able to...

  • Start your days with clarity and direction—so you’re in control instead of constantly reacting.
  • Stick with habits that build momentum—so you can finally see actual results, even when life gets unpredictable or motivation runs low.
  • Focus on the daily actions that move the needle—for your faith, family, health, and work.
  • Lead yourself and your family with consistency, faith, and strength—so you can be a good steward of what God has given you.

Is Unshakable Habits Coaching Right For You?

Unshakable Habits Coaching is right for you if...

  • You’re tired of just getting by and want to lead with strength and consistency
  • You want to build better habits without burning yourself out
  • You care deeply about your faith, family, and health—but can’t always make enough time for them
  • You’re ready for a system that works in real life, not just when motivation is high

It's probably not right for you if...

  • You’re chasing quick fixes instead of long-term growth
  • You want someone else to take responsibility for your results
  • You’ve got a fixed mindset around your limitations—and use them as excuses
  • You avoid structure—even though winging it keeps letting you down

Ready to consistently show up for what's important?

Start with a free call and learn how Personal Capacity Coaching can help you do it

3 steps to Build Your Unshakable capacity

Schedule Your call

This is your chance to ask questions, get clarity, and see if coaching is the right next step—all at no cost to you.

Get your Plan

If you decide coaching is right for you, you’ll get a personalized roadmap built around your values, priorities, and season of life.

Reclaim Your Time & Energy

With your plan in place and the support you need, you’ll finally have the structure, confidence, and capacity to reclaim your time and energy—and show up with strength and purpose where it counts most.

Ready to consistently show up for what's important?

Start with a free call and learn how Personal Capacity Coaching can help you do it


Expert Contributor For: 



Meet Your Personal Capacity Coach, Stephen Box

In 2009, I was an out-of-shape retail manager watching security footage when I saw myself on camera—and realized I didn’t recognize the man on the screen. That moment became a springboard to taking back control of my life, including losing 80 pounds, starting my business, and eventually rediscovering my faith.

As a Personal Capacity Coach and founder of Unshakable Habits, I give Christian men the tools and support you need to consistently show up as your best self - even when life gets chaotic. 

I do this through client-centered coaching rooted in Biblical principles, behavior change science, and real-life experience.

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