The secret to A Healthy Body, Mind, & life: habits that fit seamlessly into your life!

You know your health is important, but balancing work, family, your social life, and your health can be a challenge. Unshakable Habits gives you the tools you need to finally bring it all together so you can be the man, husband, father, and leader that you want to be!

Picture of Stephen Box, Unshakable Habits Founder

Stephen Box

National Board Certified Health Coach

As seen in:

- a note from your future self

"I'm finally healthy, less stressed, and enjoying life."

Ready to get in the best shape of your life and stay that way?

If you're like most guys I've coached over the years, you probably already have a decent idea of what you need to do to get in great shape but it seems like life keeps getting in the way.

If this sounds like you, then you might be stuck in the G.I. Joe stage

If you are, then you're likely to be experiencing one or more of these problems:

  • You miss at least 2 workouts every week due to work or you've just given up on exercise completely
  • When you do workout, you end up being so sore you can barely move the next day or even worse, you get injured
  • You try to eat better but end up feeling deprived and hungry
  • You either lay in bed struggling to turn off your brain or pass out in front of the TV at least 2 times a week
  • You find yourself turning to alcohol, eating, or pornography on a daily basis to cope with stress

If you have these problems, then I'm willing to bet you've tried at least one of the following fixes:

  • Popular diets like Keto or Intermittent Fasting (IF)
  • Fat burning workouts such as Crossfit, Tabata, and high intensity interval training
  • Read or watched countless blogs, magazine articles, or YouTube videos on fat loss, muscle gain, diets, and sleep
  • Bought fat burning or appetite suppressing supplements 

Unfortunately, you've probably come to realize that while you might see short-term results from these fixes, those results don't last.

If that's you, don't worry. I have helped hundreds of men overcome these problems with my one-on-one coaching program.

Click the button below to schedule a no-cost roadmap call today and see if you're someone I can help too.

Picture of past client Josh Comstock

"I’m now the lowest weight I’ve been in over ten years, and it’s just the beginning."

I am thankful for the influence and coaching Stephen Box had on my life at the beginning of 2021. With his help, I was able to develop healthier eating habits and exercise routines that helped me lose 25 pounds in the first three months of his program.

Thanks to his much-needed kick in the pants,
I’m now the lowest weight I’ve been in over ten years, and it’s just the beginning. 

With the help of Stephen's guidance, I was able to lower my daily stress levels and successfully lose weight that before seemed impossible. Thanks, Stephen!

- Josh Comstock

Hi, I'm Stephen Box

Unshakable Habits Founder

Inspired by his own 80lb weight loss, Stephen Box is a National Board Certified Health and Wellness Coach (NBC-HWC) who has dedicated over a decade to helping others achieve deep health. 

Stephen also holds certifications as an Elite Fitness Trainer, PN Level 2 Master Health Coach, Online Fitness Trainer, Sports Nutritionist, and Sleep, Stress Management, and Recovery Coach

When he's not helping clients or speaking he enjoys doing Bible study, spending time with his wife Marclyn, co-hosting the Play Callers Sports Talk Show, or catching the latest Marvel movie.