Build Unshakable habits for better health & Stronger Faith
Become the man God created you to be with personalized, faith-based health and wellness coaching that fits your life.
Expert Contributor For:
break free from unhealthy habits
Are you facing the struggle of inconsistent habits that leave you feeling frustrated and drained? I can help!
Transform Your Health, Strengthen Your Faith
At Unshakable Habits, we help busy Christian men create lasting wellness routines grounded in biblical principles.
I'm Here to Help
Stephen Box, Board Certified Health & Wellness Coach
Building the right habits is hard enough - sticking with them long enough to see the results you want can be even harder. It requires a whole new set of skills and abilities, most of which are counterintuitive to what comes naturally to most people who are incredibly goal and growth minded. It's a common problem, but one that is solved with the right tools.
Like anything else, building the right habits is about doing the right things, the right way, and in the right order. Relying on willpower or guessing your way through is a recipe for failure. Fortunately, you don't need to do that because I've already done the hard work for you and I'm ready to guide you and show you the way.
Transform Into an Unshakable Man of Faith and Health
Experience holistic well-being that aligns your physical health with your Christian values, empowering you to lead your family with strength and purpose.
Get Coaching In These Areas
Coach Stephen has over a decade of experience and education in the following areas. Including certifications as a Board Certified Health and Wellness Coach, Elite Fitness Coach, Nutrition Coach, Behavior Change Specialist, and Sleep, Stress Management, and Recovery Specialist.
Time Management & Procrastination
Stress & Energy Management
Mindset
Sleep & Recovery
Communication
weight management
Nutrition
Exercise
Transform Your Health in Just Three Simple Steps
Start your journey towards a balanced life and unshakable habits by following this straightforward plan.
Book your free Habit Breakthrough Call
Begin by booking a FREE habit-breakthrough call where we’ll discuss your unique challenges and outline how our faith-based coaching can help you achieve your goals.
Get Your Personalized 12-Week Plan
Together, we’ll design a personalized 12-week program that aligns with your values and fits seamlessly into your busy lifestyle.
Start Your journey to better health and stronger faith
Start adopting your new routines, supported every step of the way to help you build unshakable habits for lifelong health and well-being.
Happy Clients
With his no-nonsense approach, Stephen will get the most out of whatever time you can give him and you WILL get results. He helped me lose 50lbs in 9 months. His down to earth, honest approach helped me learn so much about my own motivation and habits.
Chris LeFave
I've always struggled to stay consistent, especially when things get busy at work but Stephen has helped me learn to stay on track to reach my health and fitness goals. He is great at building on strengths and overcoming weaknesses to produce results.
Chris Amato
With Stephen's help, I was able to develop healthier eating habits and exercise routines that helped me lower my daily stress levels and lose 25 pounds in the first three months of his program. Thanks to his much-needed kick in the pants, I'm now the lowest weight I've been in over ten years, and it's just the beginning.
Josh Comstock
Stephen balanced teaching and pushing me extremely well, which got the best our of me - whether it was workouts, nutrition, or helping me find the time to work it all into my schedule.
Colin Vanatta
Discover a Health Journey That aligns with Your Faith
Transform your well-being with personalized coaching grounded in biblical principles
You’re a busy professional and devoted family man, juggling the demands of health, faith, family, and work. When life gets busy, it’s easy for fitness and faith to get pushed to the back burner.
I know how hard it can be to make time for everything. That’s why my coaching focuses on helping you improve your health while deepening your faith.
Through faith-based, one-on-one health & wellness coaching, I’ll help you build sustainable habits in fitness, nutrition, mindset, sleep, and stress management. All of this happens while strengthening your spiritual journey.
My 12-week program is designed to fit your lifestyle and align with your Christian values. It empowers you to care for your body as God’s temple and live with greater purpose and energy.
With my coaching, you'll:
- Improve your fitness, nutrition, and overall health in a way that supports your faith.
- Build habits that reduce stress, improve sleep, and give you more energy for what matters most.
- Create sustainable routines that honor your Christian values and your busy schedule.
- Grow spiritually while achieving meaningful, lasting changes in your health.
You’re not alone on this path. Let me help you align your faith and health so you can live the balanced, fulfilling life God intended for you.
Meet Your Coach, Stephen Box
In 2009, a pivotal moment as a retail store manager led to my transformation. Witnessing my out-of-shape self on security footage, I embarked on a journey, losing 80lbs in 10 months, and igniting a passion for health and wellness.
With over a decade of experience, I'm not only a National Board Certified Health and Wellness Coach but also the founder of Unshakable Habits. My expertise includes habit and behavior change, fitness, nutrition, sleep, and stress management.
My philosophy, Synergistic Self-Improvement, focuses on daily habits for overall health, stronger relationships, enhanced productivity and continuous growth. It's a practical approach for sustainable life changes.
